Good Contents Are Everywhere, But Here, We Deliver The Best of The Best.Please Hold on!
Your address will show here +12 34 56 78
Wheel Yoga

Wheel Yoga – it`s more than another yoga props

19 marca 2019

By using the Yoga Wheel in daily practice, you can potentially start to increase the flexibility of the spine, shoulders, hips and release tension in ...

Astanga Yoga

MECHANISM OF ADJUSTMENTS – Mysore Room

19 marca 2019

MYSOR ROOM, YOUR STUDENT PERFORMS AN ASANA, YOU CORRECT IT GIVING A VERBAL COMMAND, BUT AFTER A WHILE YOU CAN START WONDERING „WHAT’S THE NEXT STEP”?I...

Astanga Yoga

DWIPADA SIRSASANA IS GIVING LEGS BEHIND A HEAD A CAUSE OF SERIOUS INJURY?

24 lutego 2019

What does giving the legs behind a head in Dwipadasirsasana bring to my practice?Each yogi, especially those practicing a method of Ashtanga Yoga shou...